less is more

change is a process,  not an event !

Everybody needs a fishbowl!

”Information, if viewed from the point of view of food, is never a production issue. … It's a consumption issue, and we have to start thinking about how we create diets [and] exercise.”  (JP Rangaswami)

losers discuss why they can't

never let failure get to your heart and success get to your head